Bayan shekaru biyu na maimaita buƙatun a cikin shaguna, ofisoshi, jiragen sama da bas, mutane a duk faɗin ƙasar suna cire abin rufe fuska. na kwangilar COVID-19 koda wasu na kusa da ku sun daina saka su.
Amsar: "Tabbas yana da aminci a sanya abin rufe fuska, ko mutanen da ke kusa da ku ba sa sanya abin rufe fuska ko a'a," in ji Brandon Brown, wani farfesa a Sashen Kula da Lafiyar Jama'a, Yawan Jama'a da Lafiyar Jama'a a UC Riverside.drug. Wannan ya ce, matakin aminci da kariya ya dogara da nau'in abin rufe fuska da kuke sanyawa da kuma yadda kuke sanya shi, in ji masana.
Lokacin da ke rage haɗarin a cikin mahallin abin rufe fuska, mafi kyawun abin da za a yi shi ne sanya abin rufe fuska na N95 ko makamancin haka (kamar KN95), kamar yadda aka tsara waɗannan don kare mai sawa, in ji M.Patricia Fabian abokiyar tarayya ce. Farfesa a Sashen Kiwon Lafiyar Muhalli a Makarantar Kiwon Lafiyar Jama'a ta Jami'ar Boston." Wannan yana nufin cewa ko da kun kasance a cikin daki mai cunkoson jama'a tare da wanda ba ya sanye da abin rufe fuska kuma iska ta gurɓata da ƙwayoyin cuta, wannan abin rufe fuska har yanzu yana kare mai sanye daga duk abin da yake shaka domin a zahiri tacewa ce da ke wanke iska kafin ta shiga huhu,” in ji Fabian.
Ta jaddada cewa kariyar ba ta 100% ba, amma kamar yadda sunan ya nuna, ya yi kusa sosai.” Ana kiran su N95s saboda suna tace kusan kashi 95 na kananan kwayoyin.Amma rage kashi 95 cikin 100 na nufin rage yawan fallasa,” Fabian ya kara da cewa.
Shiga yanzu kuma sami kashi 25% akan daidaitaccen ƙimar shekara-shekara. Sami damar samun rangwame, shirye-shirye, ayyuka da bayanai nan take don amfana kowane fanni na rayuwar ku.
Masanin cututtukan cututtuka, Carlos del Rio, MD, ya nuna tabbacin cewa abin rufe fuska na N95 na hanya daya, yana mai cewa idan ya kula da mai cutar tarin fuka, misali, ba zai sa majiyyaci ya sanya abin rufe fuska ba, amma yana sanye da daya. "Kuma ban taba samun tarin fuka daga yin hakan ba," in ji Del Rio, farfesa a fannin likitanci a Makarantar Magunguna ta Jami'ar Emory. Har ila yau, akwai bincike da yawa don tallafawa tasirin abin rufe fuska, gami da wani binciken da aka buga a California kwanan nan. Cibiyar Kula da Cututtuka da Cututtuka, wacce ta gano cewa mutanen da suka sanya abin rufe fuska irin na N95 a wuraren jama'a na cikin gida suna da kashi 83 cikin 100 na mutanen da ke sanye da abin rufe fuska idan aka kwatanta da wadanda ba su yi ba., na iya gwada inganci don COVID-19.
Duk da haka, dacewa shine maɓalli.Ko da abin rufe fuska mai inganci ba shi da amfani sosai idan iska marar tacewa ta shiga saboda yana da sako-sako. Kana so ka tabbatar da abin rufe fuska gaba daya rufe hanci da bakinka kuma babu gibba a kusa da gefuna.
Don gwada lafiyar ku, shaƙa. Idan abin rufe fuska ya ɗan faɗi kaɗan, “alama ce cewa kuna da isasshen hatimi a kusa da fuskarku kuma cewa ainihin duk iskar da kuke shaka tana shiga ta ɓangaren tacewa na abin rufe fuska ba ta hanyar ba. gefuna," in ji Fabian.
Kada ku ga wani abin da ke cikin gilashin ku lokacin da kuke fitar da iska. kawai ku fito ta hanyar tacewa ba ta ratsa hanci ba,” inji Fabian.Ka ce.
Babu abin rufe fuska na N95? Bincika don ganin ko kantin sayar da kantin ku na gida yana rarraba su kyauta a ƙarƙashin shirye-shiryen tarayya. kan layi, in ji Brown na UC Riverside. CDC tana riƙe da jerin abubuwan rufe fuska na N95 da Cibiyar Kula da Tsaro da Lafiya ta Ƙasa ta amince da su, tare da misalan nau'ikan jabu.
Masks na tiyata har yanzu suna ba da wasu kariya daga ƙwayoyin cuta, ko da kaɗan, masana sun ce.Binciken CDC ya nuna cewa kulli da madauki a gefe (duba misali a nan) yana ƙara tasirin sa. Ba su da kyau musamman wajen dakatar da bambance-bambancen omicron da ke yaɗuwa da kuma ƙarar 'yan uwanta masu kamuwa da cuta BA.2 da BA.2.12.1, waɗanda yanzu sune mafi yawan cututtuka a Amurka.
Wasu dalilai da yawa na iya shafar tasirin abin rufe fuska ta hanya ɗaya. Babbar matsala ita ce lokaci. Del Rio ya bayyana cewa tsawon lokacin da kuke ciyarwa tare da mai kamuwa da cuta, haɗarin kamuwa da cutar COVID-19 ya fi girma.
Samun iska wani canji ne. Wuraren da ke da kyau - wanda zai iya zama mai sauƙi kamar buɗe kofofi da tagogi - na iya rage yawan gurɓataccen iska, gami da ƙwayoyin cuta. Bayanai na tarayya sun nuna cewa yayin da alluran rigakafi da masu haɓakawa suka fi tasiri wajen hana asibitocin COVID-19 da kuma mutuwa, kuma suna iya rage haɗarin kamuwa da cuta.
Kamar yadda hane-hane ke ci gaba da samun sauki yayin barkewar cutar, yana da mahimmanci ku yi la’akari da haɗarin ku kuma ku ji daɗin yanke shawara, tare da mutunta shawarar da wasu suka yanke, in ji Fabian. duniya tana yi - wannan yana sanya abin rufe fuska," in ji ta.
Rachel Nania ta rubuta game da manufofin kiwon lafiya da kiwon lafiya na AARP. A baya, ta kasance mai ba da rahoto kuma editan gidan rediyo na WTOP a Washington, DC, mai karɓar kyautar Gracie da lambar yabo ta yankin Edward Murrow, kuma ta shiga cikin Ƙungiyar Dementia Foundation ta kasa. .
Lokacin aikawa: Mayu-13-2022